When confronted with the issue of dead skin on your feet, you have numerous options for your consideration. These include the use of chemicals, scrubs, and natural interventions.
Of these options, none is as harmless yet effective as the natural options. It is only fair to get to know a couple of these ways. We have highlighted and are going to handle them hereunder.
5 Ways To Remove Dead Skin from Feet Naturally
1. Epsom salt soak or scrub
Epsom salt is a crystalline form of Magnesium sulfate. When mixed with water, this salt forms a solution with therapeutic value. You may soak your feet to exfoliate, smooth, and dry the cracks. In so doing, it also eliminates any dead skins for smoother outcomes.
- Create a solution of the Epsom salt
- To do so, pour a half a cup of the salt in a footbath which contains warm water
- Place your feet in the solution
- Soak for around 20 minutes
- Remove the dry skin using the foot brush or pumice stone
Though mainly used as a breakfast cereal, the oatmeal may also be converted into an at-home exfoliator and subsequently used to remove dead skin. To make the scrub, grind the oatmeal and brown sugar into fine powdery substances. Utilize a coffee grinder or blender to do this.
Proceed to mix some equal parts of oatmeal with milk or rose water to form a paste. Add some raw honey, jojoba and other essential oils if you can. Stir thoroughly.
- Wet your feet some little warm water.
- Apply a small amount of the scrub to the skin.
- Massage gently using some small and circular motions a couple of minutes.
- Let it sit for 20-30 minutes.
- Exfoliate your feet using the foot file or brush.
- Let it dry
- Apply a foot cream
- Perform the treatment daily for best outcomes.
Many foot scrubs do abound. However, the ones with granules are the most reliable. They are the ones which are best suited for the scrubbing of the dead skin away. Alternatively, you might also make your own.
To do so, dilute two tablespoons of sea salt. Pour some equal amounts of lemon juice and baby oil on the sea salt and stir thoroughly.
- Apply this scrub directly on your feet.
- Rub gently using your palm.
- You might as well use a sponge or foot scrub to remove the dead skin.
- Rinse the feet thoroughly preferably by use of warm water.
- Dry with a clean towel.
Paraffin wax can also remove the dead cells. Be sure to keep it cool so as not to irritate or burn your skin. Melt the wax in a saucepan and thereafter transfer it into a basin. The basin has to be large enough to accommodate your feet.
- Dip your feet in the wax a couple of times.
- Apply several layers of wax on your feet.
- Wrap your feet in plastic.
- Let the wax harden
- This will also remove any dead skin which may be present on your feet.
- Your feet shall feel soft thereafter.
Lastly is the use of the pumice stone. This is a naturally occurring lava stone which rids the skin of any callouses and dead cells. It is strong enough for regular and repeated applications.
- Dip the pumice stone in some warm water.
- Soak your feet in the warm water for around 10 minutes to let them soften.
- Move the stone gently around your feet to remove any dead skin.
- Pay some keen attention to the top layers.
- Apply some lotions or oils after the conclusion of the exercise to soften the feet.
It is noteworthy that the five ways we have highlighted and explained above are not all you might have to consider. Indeed, owing to the limited space and time at our disposal, we inevitably had to leave out some equally important methods. It is in your best interest to explore them more so if you find the list above unsatisfactory.